Whether you hate mornings or just have a million and one things to do to before you go out of the door ready for work, as a businesswoman, time is not something you are likely to have an abundance of. This tends to mean running around sorting everything else out
Every businesswoman from time to time has to work from home. In these cases, make sure to avoid unnecessary distractions. Here are some tips to help you stay on track with you work.
Working in an office, as a modern businesswoman, offers you a climate, practical, warm and dry environment, but it can also lead to being over sedentary, which is not good for your health. If you are up early for the commute and home late, it can seem impossible to fit
There’s no denying the modern workplace is filled with more distractions and interruptions then ever before. When you’re expected, as a businesswoman, to be able to focus to produce good work, so many of these distractions are ready to stop your flow. From overly chatty colleagues to constant emails dropping
For those who are unfamiliar with the meaning of a gong bath, a gong bath is a part of the meditation process. It is also called a sound bath or sound massage. Although it involves "bath" in the name, this process does not involve any bathing. On the contrary, the
Getting fit means different things to different people. As a businesswoman, you may want to train for an event or tone up for a special occasion. A personal trainer can be a great way to achieve your particular fitness goals, but it is important to find the right personal trainer.
Commuting to work is an unavoidable part of life for many professional women. Often you have to start out early and get back late, just to get to work. Over a day, a week, and a month, that’s a lot of time! So here are three ways to help you
If like me, you have loads of great intentions about enhancing your yoga practice, but as a businesswoman, your work keeps you pretty much chained to the desk, and you struggle to find the time, then I might just have the best solution for you. Here are five great yoga
It is well-known that the morning routine and how you do in the morning sets the rest of your day. Every businesswoman is different, and each one copes differently with getting up early and getting ready for the day. However, it is always good to have a certain routine in
It is tough to cram everything into a working day, and whether you are running your own business as a businesswoman or determined to climb the corporate ladder, the temptation to bring work home can be great. However, you should seriously consider not taking work home, and worse still taking