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3 Workout Trends When Time is Short

by Anna Mae - 0
3 Workout Trends When Time is Short - For the modern businesswoman

If you have been putting off getting fit because you are slightly pushed for time, then you are in luck. Working out has got smarter, and in this busy world, we have managed to make our workouts shorter but more intense meaning that you can get more in, saving yourself

10 Work Lunch Ideas That are Tasty and Healthy

by Anna Mae - 0
10 Work Lunch Ideas That are Tasty and Healthy - for the modern businesswoman

Pasta Salads A quick and delicious snack that can be changed in many ways, offering you more than one day a week if you fancy. Just cook some pasta - wholewheat is healthier and add some chopped veggies, chicken or salad and a sauce.  Pesto, salad cream, mayo or balsamic vinegar

3 Types Of Food That Are Causing Your Bad Skin

by Simran Bhogal - 0
3 Types Of Food That Are Causing Your Bad Skin - for the businesswoman

There is nothing like that 9 am cup of steaming coffee to start every businesswoman's working day, or that 4 pm chocolate biscuit to keep you going until you head home. As good as that first sip or bite into that triple chocolate cookie might be, these daily habits could

The Best Morning Smoothie Recipes To Energize Your Day

by Anna Mae - 0
The best morning smoothie recipes to energize your day - for the modern businesswoman

Smoothies are a great way for the modern businesswoman to start her day. They are quick to throw together when the time is paramount, and the fact that all the ingredients have been blitzed together means your body does less work processed the nutrients. In turn, you get an instant

White Noise – The Key To Improving Your Concentration At Work?

by Simran Bhogal - 0
White Noise – The Key To Improving Your Concentration At Work? - for the modern businesswoman

Colleagues gossiping about their weekend plans, whirring printers and never-ending phone calls. These are the unmistakable sounds of the modern office preventing a businesswoman from focusing on her tasks and todo's. Every workplace comes with its own quirks, but when you have a growing list of tasks that you need get

20 Mood-Boosting Foods to Beat the Winter Blues

by Lauren Sexton - 0
20 Mood-Boosting Foods to Beat the Winter Blues

Everyone suffers with the winter blues are one point or another; they’re hard to avoid. As a businesswoman, you might notice these blues coming more often. Whether it’s the cold, rainy weather or the dark mornings that you struggle with, it’s safe to say that winter is a time when

For the businesswoman: Easy dinners in under 30 minutes

by Ameesha Green - 0
For the businesswoman, easy weeknight dinners you can make in under 30 minutes

Halloumi pittas Slice your halloumi and fry it until light brown with Fry Lite or olive oil. Lightly toast your pittas in the toaster and chop the sides off to make an opening. Fill your pittas with spinach leaves and sliced tomatoes, then add the halloumi. Pour a helping of

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