How to turn your day in the office into a mini workout

How to turn your day in the office into a mini workout - For the modern businesswoman

Working in an office, as a modern businesswoman, offers you a climate, practical, warm and dry environment, but it can also lead to being over sedentary, which is not good for your health. If you are up early for the commute and home late, it can seem impossible to fit in time for the gym. However, with these tips, you can turn your day in the office into a mini workout and help burn those calories, so you don’t end up feeling heavy and lethargic.

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